Aug 13, 2022  
Yakima Valley College Catalog 2021-2022 
Yakima Valley College Catalog 2021-2022

PE 156: Theory of Softball I

Variable Cr
Quarters: W
This course introduces women’s softball as a theoretical and applied discipline in intercollegiate athletics. It addresses aspects of women’s softball including fundamentals, skills, rules and regulations, and strategies. It incorporates the importance and role of sports psychology, strength training, functional fitness, exercise, and wellness.
Prerequisite: Permission of instructor. See instructor for course entry code.