May 08, 2025  
Yakima Valley College Catalog 2024-2025 
    
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Yakima Valley College Catalog 2024-2025

PE 158: Theory of Volleyball I

Variable Cr
Quarters: F
This course introduces women’s volleyball as a theoretical and applied discipline in intercollegiate athletics. It addresses the main aspects of women’s volleyball including fundamentals, skills, rules and regulations, and strategies. It incorporates the importance and role of sports psychology, strength training, functional fitness, exercise, and wellness.
Prerequisite: Permission of instructor. See instructor for course permission code.