Jul 06, 2025  
Yakima Valley College Catalog 2024-2025 
    
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Yakima Valley College Catalog 2024-2025

PE 256: Theory of Softball II

Variable Cr
Quarters: W
This course continues to incorporate women’s softball as a theoretical and applied discipline in intercollegiate athletics. Key aspects of women’s softball such as fundamentals, skills, rules and regulations, and strategies are included.  The roles of sports psychology, strength training, functional fitness, exercise, and wellness are addressed. 
Prerequisite: PE 156   with a grade of C or better and permission of instructor.